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August 2015

Maybe not to everyone's liking, but if you are a fan of cooked marrow bones, they are easy to make at home. The rick, unctuous taste of warmed marrow spread on toast is both unique and delicious. Start at your butcher by getting 3 or 4 pieces of marrow bone 1½-2" (3.5-5 cm) thick, cut crosswise as in the picture... Read more →




Due to the volume of questions received, not all can be answered, nor can we guarantee we will answer questions immediately
© Lost Hobbit Enterprises 2004 onward


According to the World Health Organization (WHO), over 2 billion people worldwide suffer from anemia, many caused by iron deficiency. In so-called developing countries, half of pregnant women and 40% of preschool children are estimated to be anemic. The WHO recommends dietary diversification including iron-rich foods and enhancement of iron absorption, food fortification and iron supplementation. Unfortunately, many of those... Read more →




Due to the volume of questions received, not all can be answered, nor can we guarantee we will answer questions immediately
© Lost Hobbit Enterprises 2004 onward