I am reading your article about the baking powder. Mine contains monocalcium phosphate, sodium bicarbonate and cornstarch. Since the monocalcium phosphate is listed in your article as available for both the fast and slow acting components, is this particular brand I am using (Rumford, aluminum-free) considered 'Double'? It bubbled up right away on mixing and had a decent rise with the heat.
--Marcy
Double acting baking powder is called that because it has two reactions, one at room temperature when the wet ingredients come into contact with it, and a second in the heat of the oven. To get the double acting part, two different powdered acids are typically used -- one for each reaction.
Some people mistakenly think that because a batter increases in volume during cooking that this is means the baking powder they used is double acting. While that may be true, batter made with a single action powder will also increase in volume while in the oven. This is due to the thermal expansion of the carbon dioxide (CO2) bubbles in the batter. Double acting only refers to the release of more carbon dioxide when heated and not to the expansion caused solely by heat.
Fast acting, or quick acting, or single action baking powder is usually made with only one acid that reacts when mixed with liquids. In theory, it might be possible to make a baking powder that only has a delayed action, but I have never seen that.
You are correct as far as you go in noting the previous post on Baking Soda vs. Baking Powder lists monocalcium phosphate for both double acting and fast acting types, but you failed to notice that one is monocalcium phosphate monohydrate (Ca(H2PO4)2 • H2O), while the other is anhydrous monocalcium phosphate (Ca(H2PO4)2). The difference is that little "H2O" at the start of the first one. That is a water molecule attached to the monocalcium phosphate, which allows it to react once it is mixed with liquids. The anhydrous version is less water soluble and won't react until it is heated.
In theory the manufacturer could be using both kinds, but chances are that what you have is baking powder made with sodium bicarbonate and monocalcium phosphate monohydrate, so it would be fast acting, not double acting. The cornstarch, by the way, is just a filler to make up volume so that it can be used measure for measure with other kinds or brands.
Due to the volume of questions received, not all can be answered, nor can we guarantee we will answer questions immediately
© Lost Hobbit Enterprises 2004 onward



Tales from an Old Salt
Salt, whether of the table salt variety or harvested by vestal virgins under a full moon in October contains almost no iodine, unless it is added. According to M. G. Venkatesh Mannar, Executive Director The Micronutrient Initiative Ottawa, Canada, and John T. Dunn, Professor of Medicine, University of Virginia Health Sciences Center, Charlottesville, Virginia, U.S.A.1:
Mother liquor is the liquid part of a solution that is left over after crystallization. In other words, when salt is made by evaporation of sea water, the small quantity of iodine that was in the water stays there and does not precipitate out in significant amounts when salt crystals drop out of solution.
The main dietary sources of iodine are seafood, sea vegetation, such as kelp, and until recently dairy products. With recent changes to sanitary practices at dairy operations, the amount of iodine found in dairy products is decreasing in some parts of the world2. It is also found in foods supplemented with iodine and in vegetables grown in iodine rich locations, typically close to the ocean.
Iodine is added to table salt not to make up for it not being found in salt deposits, but because in some places there is not enough iodine from local dietary sources to prevent the occurrence of goiters, an enlargement of the thyroid gland visible as a swelling of the front of the neck, and cretinism in infants from a deficiency of iodine in the mother's diet during pregnancy. The Great Lakes, Midwest, and inner mountain areas of the United States were once called the "goiter belt" because a high number of goiter cases occurred there3. Usually this is caused by iodine-poor soil.
The dietary requirement for iodine is about 150 micrograms (μg) daily for adults, less for children and more for expecting mothers4. Iodine is added to table salt, in the form of potassium iodide (KI) or potassium iodate (KIO3), in most, if not all, developed countries. In some coutries it may be added to flour also.
As for the rest of the 79 or so minerals, supposedly found in sea salt, the question isn't really what is there, but rather a) can you really taste a difference, and b) are any of those minerals essential for human health and otherwise absent from normal diets. If you are a frequent reader of KitchenSavvy, you have likely heard me riff on before about claims that you can taste the difference. If you have a really good sense of taste and a really mild food, then maybe. For most cooks in most recipes, I would hazard a guess that in a controlled, blind tasting of something like stew, you probably would never know what kind of salt was used.
So, this is the problem I have. Star chefs spout off recipes calling for sea salt, or flaky kosher salt, or salt harvested from the dark side of the moon. Readers and viewers happily follow the advice, paying exorbitant prices to buy specialty salts and the salt companies laugh all the way to the bank. Meanwhile, there is a very real risk to health, due to iodine deficiency, that is completely neglected. Combine that with a food fad like the 100 Mile Diet and you have a recipe for disaster!
For most foods, plain old boring table salt is all you need. As a garnish, or maybe in a few special cases, fancy salt may add something, but most of the time, it is just money down the drain.
Oh, and by the way, much of the time the colors in specialty salts are either impurities such as clay that are found in the water where the salt is harvested and have no nutritional value, or coloring agents, such as finely ground charcoal, that are added at the processor to make the salt look exotic.
_________
Due to the volume of questions received, not all can be answered, nor can we guarantee we will answer questions immediately
© Lost Hobbit Enterprises 2004 onward
Posted by Dave on Jan 29, 2012 | Permalink | Comments (0)
Reblog (0) | | |
|
|
| Digg This
| Save to del.icio.us